staying refreshed on weekdays

Staying Refreshed On Weekdays

The alarm clock rings. You drag yourself out of bed even though you feel sleepy and prep for work. Your brain is on auto-pilot mode as you power through the day. After lunch, the coffee wears off and you are having a food coma. All you want…

5 Things Every Teen Should Know

As we embark on new chapters in life, such as choosing a junior college, polytechnic or university, most of us would feel immense pressure. The need to do well academically and ‘fit in’. Since young, we have been told that grades are extremely…
Relax on Weekends

How To Relax On Weekends

“The weekend flew by so quickly, I didn’t even have time to relax!” How many of us have heard this phrase whenever we ask our friends or colleagues about their weekends. Most of us see the weekends as an opportunity for us to catch up…